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Yoga

The Yoga Plate by Tamal Dodge

epub |eng | | Author:Tamal Dodge

soups Carrot Ginger Soup Hearty Vegan Chili Bombay Red Lentil Soup Miso Ramen Bowl Cozy Winter White Bean Soup Green Soup Carrot Ginger Soup SERVES 4–6 Once the air becomes …

( Category:

Yoga

September 30,2019 )

Qigong Meditation by Jwing-Ming Yang

epub |eng | 2016-09-29 | Author:Jwing-Ming Yang

After three years of nursing, the spiritual baby has become stronger and more independent. The spiritual baby will become very active due to the new discovery of the new world …

( Category:

Tai Chi & Qi Gong

September 30,2019 )

Pick Your Yoga Practice by Meagan McCrary

epub |eng | | Author:Meagan McCrary

Soon Integral yoga teaching centers and institutes began popping up across the country, some of which included small residential communities where devotees could commit themselves to practicing and living the …

( Category:

Yoga

September 28,2019 )

Mind Your Breathing by Sundar Balasubramanian

epub |eng | 2019-08-13 | Author:Sundar Balasubramanian

Sama Vritti (Balanced Breathing) Balancing the breath The mind gets balanced When everything is balanced No ups and no downs How To This is Equal Breathing or balanced breathing. It …

( Category:

Yoga

September 20,2019 )

To Love and Let Go by Rachel Brathen

epub |eng | | Author:Rachel Brathen

love 12 * * * BELIEVE Dennis and I flew to Sweden again in early June to get ready for the wedding later that month. We took Ringo with us …

( Category:

Yoga

September 20,2019 )

Jivamukti Yoga by Sharon Gannon

epub |eng | 2011-04-05 | Author:Sharon Gannon [Gannon, Sharon]

The physiological benefits of asana practice are far-ranging. The daily stimulation of the endocrine system causes the level of hormones to be equalized and sustained. Your muscles are toned and …

( Category:

Green Housecleaning

September 19,2019 )

Meditation and Its Methods by Swami Vivekananda

mobi, epub |eng | 2011-10-11 | Author:Swami Vivekananda

THE POWER OF OJAS The Yogis say that that part of the human energy which is expressed as sex energy, in sexual thought, when checked and controlled, easily becomes changed …

( Category:

Meditation

September 14,2019 )

YogaLean by Beth Shaw

epub |eng | 2014-09-08 | Author:Beth Shaw [Shaw, Beth]

Advantages One of the goals of meditation is to develop Lean Consciousness. In order to achieve any goal, you must consider where you are and where you want to be. …

( Category:

Holistic

September 13,2019 )

Motivational Yoga by Nancy Gerstein

epub |eng | | Author:Nancy Gerstein

CHAKRAS AND THE FIVE TIBETANS Intention To maintain the health of the chakras. Lesson For thousands of years, holistic practitioners have known that the body has seven principal energy centers …

( Category:

Yoga

September 8,2019 )

The Yoga Tradition by Georg Feuerstein

epub |eng | 2013-09-11 | Author:Georg Feuerstein [Feuerstein, Georg]

The devout Lingâyatas aspire to see Shiva in everyone and everything. As Basava expressed it so beautifully in one of his poems: The pot is a God. The winnowing fan …

( Category:

Yoga

September 5,2019 )

The Warrior and The Monk by Greg Amundson

epub |eng | 2018-04-24 | Author:Greg Amundson [Amundson, Greg]

( Category:

Meditation

September 5,2019 )

Revolution of the Soul by Seane Corn

epub |eng | | Author:Seane Corn

AN EXPANDED HEART: FEELING COMPASSION By the time I left Mysore, I was feeling pretty discouraged. But then, I arrived in Pondicherry (now called Puducherry). Whoa, I thought, this is …

( Category:

Yoga

September 4,2019 )

Aligned, Relaxed, Resilient by Will Johnson

epub |eng | | Author:Will Johnson

Dancing on the Earth Ordinarily, we conceive of the body as a solid object and experience the mind as an ongoing flow of thoughts and stories. When we bring the …

( Category:

Meditation

August 18,2019 )

Teach Your Child Yoga by Lisa Roberts

epub |eng | | Author:Lisa Roberts

TIPS: Teach your child the importance of relaxation! Taking breaks to rest and restore will make her more productive at school and play. The following tips will enhance her relaxation …

( Category:

Yoga

August 17,2019 )

Breathing Space for New Mothers by Alison Rogers & Erin O. White

epub |eng | 2019-06-09 | Author:Alison Rogers & Erin O. White

Did You Know … Accepting ambivalence can set you free. And it can free up energy that would otherwise go into denying feelings. We live in a world where ambivalence …

( Category:

Quick Workouts

August 7,2019 )

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