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Buku Bright Line Eating Unofficial Cookbook by Sherry Givens

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Bright Line Eating Unofficial Cookbook by Sherry Givens

Author:Sherry Givens

Language: eng

Format: epub

Tags: bright line eating, bright line eating cookbook

Publisher: Sherry Givens

Published: 2018-07-12T16:00:00+00:00

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Bright Line Eating Unofficial Cookbook by Sherry Givens

Gingered Broccoli

Serves: 2

Prep Time: 15 minutes

 

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Bright Line Eating Unofficial Cookbook by Sherry Givens

Author:Sherry Givens , Date: June 26, 2019

,Views: 54

Author:Sherry Givens

Language: eng

Format: epub

Tags: bright line eating, bright line eating cookbook

Publisher: Sherry Givens

Published: 2018-07-12T16:00:00+00:00
Gingered Broccoli

Serves: 2

Prep Time: 15 minutes

Cooking Time: 10 minutes

Total Time: 25 minutes

Ingredients:

3 cups broccoli, chopped

½ tablespoon olive oil

1 tablespoon garlic, minced

2 tablespoons water

2 teaspoons fresh ginger, minced

½ tablespoon fish sauce

½ tablespoon apple cider vinegar

Directions:

1. Put oil, ginger and garlic in a large non-stick skillet and sauté for 1 minute.

2. Add broccoli and sauté for 2 minutes.

3. Stir in water and fish sauce and cook for about 3 minutes.

4. Add vinegar and stir gently and serve hot.

Nutritional Information per Serving:

Calories 91

Total Fat 4.1 g

Saturated Fat 0.5 g

Cholesterol 0 mg

Total Carbs 11.9 g

Sugar 2.6 g

Fiber 3.9 g

Sodium 394 mg

Protein 4.5 g

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